I have been asked on many occasions how I manage to remember lyrics to songs. I would have to attribute it to my iPod. When I hear a song I like on the radio, I gotta have it. I immediately download it and then play the hell out of it during my workouts. Repeat, repeat, repeat. I pick a song for one of two reasons:
1. The beat
2. The lyrics

I will run to the track over and over again until I memorize it. These songs are key to my training because they can work as a nitrous button to my engine. I usually put songs like these as the starting and ending tracks to my race mix.

Some favorites these days include:
ABC/Jackson 5
Breakin’ Dishes/Rihanna
Country Girl/Luke Bryan
California Soul/Marlena Shaw
Lonely Boy/The Black Keys

Happy running.




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