Sometimes you need a day of rest and recovery…from life and from exercise.
I was on a streak for several weeks of some great workouts and great runs. Then recently I have been struggling with some reoccurring injuries. Hopefully some rest and some new tunes will reenergize my fitness motivation!
Browsing the latest iTunes tracks is among my favorite lazy Sunday activities.
My latest playlist contains some new songs and some old favorites.
Bruno Mars, Paper Route, Daughtry, Coldplay, Fionna Apple
It’s a mash up of yesterday and today 🙂