To Detox or Not to Detox?

How do you feel about detoxing?
Fad, faux, or is there something to it?

This comes to mind as I’m 6 days from attending a wedding with a sassy, swanky new cocktail dress hanging in my room ๐Ÿ‘—๐Ÿ‘—๐Ÿ‘—

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Bourbon and Gingers, ham and cheese sandwiches, Brunswick Stew, pizza, doughnuts, pumpkin cake…๐Ÿบ๐Ÿป๐Ÿธ๐Ÿด๐Ÿฒ๐Ÿฐ

After a weekend of tailgating and football, I would say I qualify for a cleanse
๐Ÿˆ๐Ÿˆ๐Ÿˆ

I eat clean most of the time but with a splurge fest on Saturday, I need a little help getting back on track.

Sunday morning was rise and shine with a visit to Whole Foods. โ˜€

High protein, low sugar and lots of water are on this week’s menu.

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Back to normal and clean eating.
This will be topped off with plenty of physical activity..like today’s bike ride. ๐Ÿšฒ

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Happy Detoxing๐Ÿ˜‰
Jess

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Thoughts?

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