Tuesday Tunes and TABATA

Last week all I wanted to do was eat and veg out.

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That’s really not like me at all. The Fit Petite is becoming The FAT Petite.

Between house hunting, packing, moving, working, etc, etc, etc… I have been worn out. I must start this week back on the right track. I need something to help motivate me to get moving and start training a little for the upcoming Shamrock 8k.

This week for the Tuesday Tunes, I am creating a new playlist. These songs are meant to inspire me and get me moving. I paired the new songs with a Tuesday TABATA workout at 79 PT.

8 rounds
Mountain Climbers
Wall balls
Rower
Basic Ab
Ball Slam

Crank the tunes up and get moving!

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🎢🎢🎢🎼🎼🎡🎡🎡
Jess

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