This Tuesday Let’s Get Rocked

“Do you want to get rocked?”

The beginning of this video starts with a teenage kid running away from life and responsibility. Sometimes I run to get away from life as well.

“Let’s go all the way” whatever Def Leopard is insinuating here, I prefer to relate it to a long run. Let’s go all the way… to the finish line! The lyrics make you want to jam and hopefully jog! And if the lyrics don’t get you moving, maybe the one armed drummer, Rick Allen, will inspire you!!!

A flashback song is always a good way to mix up a playlist and a workout. Especially when you are racing to more current tracks, a throwback can be a great surprise in the middle of a 5k or 8k as you are probably sprinting for most of the race.

Let’s Get Rocked
Jess

20130211-190902.jpg